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This year I have decided to support mind, a charity that supports people experiencing mental health issues.
Every year one in four people will experience a mental health issue ranging from depression and OCD to eating problems and body dismorphic disorder.
Mind also provide education around mental illness by raising awareness and promoting understanding.
Just because we don't see a problem, doesn't mean there isn't one.
So please dig deep and help me help mind and all the hundreds of people mind help & save.
Just giving is a safe way to donate and the money goes straight to Mind.
Please let friends and family know, share my link on Facebook, Twitter and all the other social networking sites.
This year I am dedicating my ride to Scott, a close family friend who will be sorely missed by all.