I have decided this year that I want to have another crack and try and complete the Ring O' Fire this year. It is a 135 mile coastal ultra marathon around Anglesey. I will be hoping to raise as much money as possible for Bowel Cancer UK. All donations will be much appreciated 😊 I will log all my training to the build up on here and facebook and provide updates. Happy running 😃🏃🏼‍♂️

We’re the UK’s leading bowel cancer charity.We fund targeted research, provide expert information and support to patients and their families, educate the public and professionals about the disease and campaign for early diagnosis and access to best treatment and care.We’re here to stop people dying of bowel cancer.