I was never a runner - avoided doing it as much as I could.

Then a couple of years ago, I was persuaded to do the NHS Couch to 5k - and to my surprise, managed it (Give it a go ... ). 10k is the next step!

It's a great cause, and a great event. There are 70,000 people with muscle wasting diseases in the UK. Wouldn't it be great if we could treat them or prevent them from happening in the first place? Please be generous ... 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.