Great Cause

Simplyhealth Great North Run 2019 · 8 September 2019 ·
Rainbow Trust Children's Charity enables families who have a child with a life-threatening illness to make the most of time together. They provide expert practical and emotional support, where they need it, for as long as it is needed.When serious illness affects a child, family life is turned upside down and time becomes more precious than ever. Rainbow Trust pairs each family with a dedicated expert Family Support Worker to help them face and make the most of each new day.
4/2/19 I started my training for the run in January. I am running/walking 3 times a week. My knees are hurting this week when I run so I am walking briskly 3 times a week and on the other days doing knee strengthening exercises. I am trusting that soon I can run again. Having said that there has been snow on the ground for the last 3/4 days so running has not been possible. I am continuing to have a visual picture of me crossing the finishing line. This helps overcome negative thoughts and some aches.
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