Mental health affects millions of people every year, yet many continue to struggle in silence. Mental health can affect anyone at anytime in many different ways such as anxiety, depression, PTSD, schizophrenia and more.1 in 4 people in the UK experience a mental health problem each year and in the past few years this number has only increased, highlighting the importance of this issue.

Mental health really can affect anyone around you and you may not notice until it has made a big impact on their lives. For this reason I feel a personal obligation to do my part on behalf of those who I know who have struggled in silence.

To raise money for this cause I will be taking on a charity skydive to raise money for 'MIND'. This charity works to provide essential information and support to those who reach out whilst also working to educate the UK on the importance of mental health and the real life affects it can have.

I will be making this jump alongside my lifelong friend, Izzy Kimberley, who is skydiving in support of Breast Cancer UK we are taking on this challenge to raise money and awareness for two causes that are incredibly important to us.

Thankyou for taking the time to read this. I hope you can donate and if not please share!!