You all know that for  years I've talked about a challenge - but never gone beyond my comfort zone.  Now I am embarking on one of the scariest things I have ever done, and I definitely won't be wearing hot-pants and flip flops - well not every day!    I am the trustee of uS -  a new charity supporting young people across the North East aged between 12 and 25 with, or at risk of, mental health difficulties, helping them to become physically active and transform their lives.  I know that participating in exercise and sport can give you a buzz and makes you feel good.   The charity aims to help participants increase self-esteem and as I'm funding myself, all money you donate goes directly to uS.