In October, OMPowerment (https://ompower.org/) is partnering with Willow International (https://www.willowinternational.org/) and Healing and Resilience through Yoga (Hart Yoga) to support women and girls who have experienced human trafficking in Uganda. Read more here: https://ompower.org/uganda-2019

The Concept.

First, ten women and girls will join OMPowerment's week-long training that aims to equip participants with the skills to create a safe space in their communities, in which women and men can relieve anxiety and build confidence and self-esteem. Here's what Ramallah, one trainee living in Palestine, shared about the training: "Not only do I feel more calm and peace, I'm also extending it to others. People want to be around me because they feel more calm and at peace with me."

Second, building on this foundation, we will invite three graduates to become Hart Yoga facilitators. With further mentorship and support, these facilitators will lead additional groups in the 12 week Hart Yoga program that aims to create a nurturing environment where women and girls who have experienced human trafficking can reconnect with their inner resilience, build a supportive community, and overcome the psychological effects of trauma. The program is survivor centered, emphasizing self-directed, intentional movement in an environment explicitly designed to promote safety, trust, and interpersonal connection.

Your Support.

We welcome any contribution, no matter how small. This support will cover both the week-long OMPowerment training in Kampala as well as the Hart Yoga follow-on program. In gratitude <3