The Postgraduate Student Union (PGSU) at the Royal College of Surgeons in Ireland (RCSI) understand and know that our cohort of graduate students face large challenges with mental health during their studies and research. As our selected charity partner for 2020, the PGSU invite anyone from RCSI to join us as we raise money for this fantastic charity while also promoting health and well-being. 

I pledge to complete the following (a mix between the starter and expert categories): 

Week 1: 5km Run, 20km Bike, 2.5km Run all together (sprint duathlon)

Week 2: 3km Run and 10km Bike together, then 5km Run separately 

Week 3: 5km Run and 15km Ride together, then 5km Run spearately 

Week 4: 5km Run, 10km Ride, 5km Run all together 

Week 5: 7km Run, then 15km Ride and 5km run together. 

Week 6: Same as week 1, a full sprint duathlon and I hope to beat my week 1 time!