This September I will be walking an ancient pilgrimage “The Camino de Santiago” to raise funds for Lyme Disease Action and the Mindfulness in Schools Project. After my 20’s were somewhat decimated by Lyme Disease I have felt for some time that I would like to raise awareness about the disease. It has taken me a long time to be able to talk about my experience but I feel it is important to share my story and how mindfulness helped me cope with the devastating impact of the disease on my life. Now as a mindfulness teacher I am passionate about spreading the word and getting mindfulness out into the community. By teaching our children mindfulness we are equipping them for life and resourcing them to cope with life’s up’s and downs.
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