#MentalHealthMatters

This year, I've set myself the challenge (or really, four challenges) to run in support of Miles for Mind...Four Seasons, One Reason. 

We all have mental health right? We have good mental health days, but many of us also experience mental health difficulties. For me, lockdown has been a bit of a struggle at times and by the end of January, I'd had enough. So I decided to do something about it and stumbled across Miles for Mind. I knew February in Scotland was a rough time to start...the snow, the slush, ugh. My motivation? Prove you can get through February and then you can fundraise!

So, here I am! Ready to help raise money and awareness for mental health and also see how many miles I can clock up!

1 in 4 people suffer from a mental health problem. That becomes 1 in 6 in the workplace. By supporting Mind, we can help others to get the support they need.

So far, the Miles For Mind community have raised over £372,000 for Mind and we're looking to build on this throughout the year. Every £1 you sponsor will help Mind continue the amazing work they do to ensure no one has to face a mental health problem alone.

Thanks so much for your donations x