Well I can't  believe I will be trekking in India next year to raise awareness for mental health. I feel so lucky to be part of an amazing experience and being able to support an amazing charity.

What a challenge it's going to be for me and all my new trekking friends but it will definitely be a rewarding one. A trek over five days which will involve climbing up mountains, walking through pine forests, having to cross a suspension bridge (not looking forward to that!!) trekking on the glacier and trying to hop over large boulders on the way down and much more....... 

So looking forward to the training and working really hard!! 

1 in 4 people will experience a mental health problem in any one given year. I'm sure we have all had family and friends that have been through some mental health issues through their life. 

I think it's time to end the stigma. What do you think?! By sponsoring me you are definitely helping us to do this and get the word out there. 

Please help me to raise funds for a well deserved charity by giving a donation. I would like to thank you in advance for your support.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.