Thanks for taking the time to visit my JustGiving page.

I would like to raise awareness for men with mental health issues. I lost a friend tragicly recently due to similar issues. So I am doing this to honour him. And help others in need. Suicide is the biggest killer for me in the uk. Help me.....to raise funds to reduce this statistic.

i am going to do the gold challenge 2014. I have to walk, run,cycle or swim 2014 kilometers in the year of 2014.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.