Beating the blues 

How many of us  set new goals and resolutions in January I’m certainly guilty of putting off a run because it’s cold wet and miserable 

Run everyday January  gives the added motivation to get out there and do rather than find an excuse not to. It is also in support of an amazing charity Mind

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.