As part of a team of 11, we'll collectively be #TeamCSF and cycle from Norwich’s twin city Koblenz to Carrow Road, stopping at famous football grounds in Germany, Holland and the U.K. along the way. The Challenge starts in the beautiful city of Koblenz, located on the bank of the Rhine river in Germany. From there, we'll embark on an epic four-day 419-mile adventure across Northern Europe. En-route, taking in a host of famous cities, including Bonn, Cologne, Eindhoven, Amsterdam and The Hague.

To add to the challenge I'll attempt the distance on a 30 year old  single geared bike.  Should make it interesting.

We are raising money for The Community Sports Foundation. The objectives of the charity are driving inclusion for people with disabilities, boosting mental health and well-being, and supporting disadvantaged people to raise their aspirations.