Kris Knowles

Kris's Couch 2 Marathon page

Fundraising for Havens Hospices
£2,260
raised of £3,000 target
by 21 supporters
Donations cannot currently be made to this page
Havens Hospices

Verified by JustGiving

RCN 1022119
We care for seriously ill adults & children to help them 'Make every day count'

Story

Thanks for taking the time to visit my JustGiving page. I am also on Twitter @knowleskris

After getting to a stage in life where I couldn't even run for a bus, I decided that I needed to take action! 

Running the London Marathon has long been an ambition of mine and so this year I am embarking on a challenge that was inspired by an exercise programme called 'Couch 2 5k'. This programme aims to get people exercising and motivates them to achieve something that they never thought they could.

I have decided to take this further and have challenged myself to go from Couch 2 Marathon. I will be running in 3 progressively harder events on the way to completing this challenge, raising as much money as I possibly can for Havens Hospices along the way. 

My first event is a 10k run on 3rd August 2019 at the Olympic Park, London. Following on from this, I will be running a half-marathon on 6th October 2019 at the Colchester Zoo Stampede. After this, with support from Southend United Football Club and Evening Echo Sports writer Chris Phillips, I will be completing a 3/4 marathon on 11th January 2020 when the Blues will be playing Tranmere Rovers, running from my home to Roots Hall, the home of Southend United. With the help of the club, my aim is to complete a lap of the pitch collecting donations from supporters on completion of this run. As a long-term Southend season ticket holder, I can then settle down and enjoy the match, which will hopefully see 3 points for The Shrimpers! 

My target is £3000, an amount which I know will be gratefully received by Havens. This amazing charity helps to support families when they have been told that their loved one's illness cannot be cured. They offer support in many different ways and they can only offer this vital support with donations from their support. Please take the time to have a look at their website, www.havenshospices.org.uk to see the wonderful work that they do and to read some of the stories of the people that they have supported.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

About the charity

Havens Hospices

Verified by JustGiving

RCN 1022119
When an adult or child has been diagnosed with a complex or incurable condition, Havens Hospices can provide the care they need, ‘Making every day count’. Our specialist Care Teams can support them in the comfort of their own home and through our hospices, Fair Havens and Little Havens.

Donation summary

Total raised
£2,259.24
+ £93.75 Gift Aid
Online donations
£550.00
Offline donations
£1,709.24

* Charities pay a small fee for our service. Find out how much it is and what we do for it.