I've been learning about the damage the meat industry does to our health, the environment and our animals and having been introduced to Veganuary through a friend I thought this could be a way to really test my ability to be vegan. 

Cutting out meat and dairy and getting creative in sourcing all my nutrients from plant based foods only is going to be hard work. I love meat, cheese, milk and eggs!  The amount of traces of animal in items such as WINE (not all of it thankfully) and other items is surprising.  

I am also keen to see changes in my body though have to admit so far it's not so good on my bank balance - buying replacement items such as butter, milk and cheese alternatives, all more expensive than dairy products.

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