Thanks for taking the time to visit my JustGiving page.

I am taking part in Run Every Day January as a way to raise awareness of mental illness, raise money for the mental health charity Mind and to aid my own recovery. 

Some days I find it hard to leave the house. Depression and anxiety have been a real challenge for me throughout my entire life but particularly recently. Exercise has been proven to help improve mood and I hope it will help motivate me to get out while also raising awareness. Throughout January I will run everyday. 

Please show your support by sponsoring me and/or taking part (google R.E.D and mind). Let's start talking to destroy this stigma.