I wanted to support a local branch of MIND in their work to help support mental health. The last six months have been a bit of a ride on my own mental health, especially since the loss of my good friend Kieran. 

I chose to run at least a mile a day during January - initially more as a personal challenge and for my fitness. As I went on however, it became a lot more than that. I literally run and burned off emotions. 

I ran a total of 66.26 miles in January, so that'll be my target. Thanks!