When your surrounded by that darkness inside your head, sometimes you just need that someone to talk too and really listen.

Minds Mission:

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

Mind believe no one should have to face a mental health problem alone. They will listen, give you support and advice, and fight your corner

Miles For Mind

Myself and my colleagues will be promoting better mental health awareness by challenging ourselves to do a mile on the hour, every hour for a 24hr period starting on the 21st May 22 - 22nd May 22.

This event combined with the heat is going to be both mentally and physically challenging.

We have all felt that loneliness and darkness at some point in our lives and some of us have known people that have took the next step because they felt helpless and alone.

Know that there are people out who may not solve the problem, but they can listen and help point you in the right direction, this is what Mind is about.

If you would like to make a donation to Mind however small it all helps.

MILES FOR MIND 🧠🤯

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