I met Stoney at Black Sheep and I have some great memories of him in the gym. 

He made me look forward to every workout. His energy was infectious and I'd come out of the gym feeling 10 feet taller when he was there. 

He radiated love and positivity. He became a good friend of the family and he will be truly missed by us all. 

Stoney was always up for a charity event and it's the least I can do in his memory and honour..... even though Im not entirely sure how Im going to get through it....I will because I know he would 

Stoney's Black Sheep Warriors will be completing the David Goggins 4x4x48 challenge. This involves running 4 miles, every 4 hours for 48 hours.

Our first 4 mile run will start at 8pm on Friday 5th March, finishing at 8pm on Sunday 7th March.

Which will be Stoney's 47th Birthday.

The charity we are raising funds and awareness for is the SADS (Sudden Arrhythmic Death Syndrome) UK charity- Help Save Lives. 

The sudden death of a child, young person or healthy adult is traumatic and devastating. This is why SADS UK donates cardiac equipment to save lives. Heart monitors and event recorders identify abnormal heart rhythms that must be treated.Any donations no matter how small would be hugely appreciated.

LEGENDS NEVER DIE!