I’ve been pushing myself when it comes to cardio fitness and I’ve set myself a goal of doing a 10mile/16km best effort on the 30th of this month which would be a personal best for me distance wise. 

I’ve hiked 16 mile in one day but never ran a 6mile  best effort. 

Anyway I thought why not try raise something along side setting a new goal and target for myself. 

I know it’s hard times and everyone is skint but anything as little as 50p to £10 would be massively appreciated for the charity that supports the doctors and nurses fighting this virus for us and we will depend on one day no doubt for what ever reason. 

All my daily excersize is conducted within the governments social distancing and home isolating recommended guidelines. 

Thanks for taking the time to visit my JustGiving page.

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