Doing the Great North Run this year and raising a little money for St Benedict's Hospice in memory of a very close family friend, Cath, who was very well looked after there recently, as was my lovely cousin Charlotte in the past. 

Have a look at the strava run feed below for the daft training I've been doing and feel pity for my knees. 

Please give only what you can, I have no strict target to meet (got a ballot place for the run) so any little helps! 

Thank you! 

Liam

St Benedicts Hospice in Sunderland offers free care, advice and support for patients and their families, who have life-limiting illness. St Benedicts Hospice has a long history and our experience and professional, clinical and volunteer teams are committed to providing the highest level of care in the future.