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From 8 to 14 August 2011, we will be walking the Thames Path from Lechlade to Windsor, a total of 103.6 miles, to raise money for Lifecentre ( www.lifecentre.uk.com ) a fantastic charity that supports survivors of rape & sexual abuse to unlock the past, survive the present and reclaim the future. Andrea was involved in helping to set up Lifecentre over 10years ago and is a trustee. Lynn was trained to do the phone lines back in 2002 and has since been involved with training other helpline volunteers as well as now working as a face to face counsellor. We would like you to give generously because sexual violation is a horrendous experience to go through male or female, child or adult, and is potentially extremely isolating when as a society, we don't like to talk about it even now. Lifecentre provides the help & support desperately needed so people don't have to be alone in overcoming this nightmare trauma and can really make strides in getting their life back. But all this costs money! All the money we raise will go to Lifecentre as we have obtained sponsorship from Harwoods Group and SOSystems to pay for our bed and board on the route. Please do give as much as you can. Your cash will help Lifecentre bring release to those trapped in their trauma. Thank you.

Andrea Clarke and Lynn Suter