I am challenging myself to drink nothing but water this January. I am taking on the ultimate detox by avoiding caffeine, alcohol and all other drinks to raise funds and help WaterAid provide access to clean water for everyone, everywhere.

For many of us, it's normal to have it on tap. We use it every day in all sorts of ways and don't think too much about it. But can you imagine life without it?

That's the reality for 1 in 10 people around the world.

When you don't have a reliable source of clean water, you have no choice but to collect dirty water for drinking, cooking and cleaning. This can spread deadly disease like cholera.

Whole communities are held back, simply because they don't have clean water.

If you would like further information about the difference your gift will make and the positive impact it will have on peoples lives, please visit us at www.wateraid.org/uk