17 years ago I ran the London Marathon with my brother Dave in memory of our Dad. This year I was fortunate to get a ballot place this year and look forward to running for Prostate Cancer again. After a bit of a too fast start to year that lead to a knee injury I'm now back on track and aiming to beat my previous time of 3:37:21

Thank you for any support, be that words of encouragement, helping others with their challenge or kind donations. Every bit helps.

Prostate cancer affects 1 in 8 men in the UK. That's someone's dad, partner, brother, son, grandad, uncle or mate. I'm raising money to help fund lifesaving research and support for men and their families affected by prostate cancer.

Thank you

Richard