Grief affects everyone in different ways, personally I  found it so lonely following the sudden death of my dear Dad last year. When the time felt right I received support from Cruse which I am so grateful for. As difficult as it was at times, talking to one of the volunteers on a weekly basis really helped me. I continue to have hard days but I know that I can always reach out to Cruse should I ever need that support again.

I love running ( despite the odd injury!) and this has also helped with my mental health. So what better way to try and raise funds so people can continue to access support just like I have following a bereavement.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.