Poppy was diagnosed with high-risk neuroblastoma at just four years old. Her family are fundraising for further treatment, either to get their daughter into remission or to try and keep the cancer away if her frontline treatment does go to plan. This could cost hundreds of thousands of pounds.

To help Poppy's family raise money I will be doing 13.1 hours of exercise (a half marathon on exercise) on Sunday 3rd October.

It would be great if you could join me for one or more of the activities - or sponsor me to do all the activities. Here is the time table for the day:

Exercise for Poppy Day - timetable!

07:00  Join me online for 30 minutes to wake up and stretch

07:45  Come cycle 20 miles with me (on road) - meet outside Subway in Newport Pagnell

09.30  Join me online for 30 minute cardio blast 

10:00 Join me online for 30 minute pure core

10.30 Join me online for 30 minute Purestretch - it’s yoga, it’s pilates and it’s movement

11:15 Come run 5k with me - meet outside Kwik Fit in Newport Pagnell

12.30 Join me online for an hour of Purestretch - it’s yoga, it’s pilates and it’s movement

14:00 Come meet me at Sherington Pavilion, for a cardio workout

15.30 Come walk 3 miles with me - meet in Park Ave, Newport Pagnell

17:00 Join me online for legs, bums and tums

18:00 Join me online and train your trainer - yep you can tell me what to do!!!

19:00 Join me online for a slow stretch to end the day

*By taking part in an activity you are declaring that you are fit and well, and agree to do so at your own risk.