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Mae Mabli a Idris am helpu gofalwyr yn ystod y cyfnod anodd yma, drwy gasglu rhywfaint o arian ar eu cyfer. Byddan nhw'n beicio gwerth tair milltir o amgylch y "drive". Glaw neu hindda. Felly os allwch chi sbario punt neu ddwy, basen nhw'n ddiolchgar iawn.

Bob dydd mae 6,000 o bobl yn dod yn ofalwyr. Nid yw llawer yn gwybod sut na ble i gael help. Gall fod yn frawychus ac yn unig iawn. I rai mae'n sydyn; mae rhywun rydych chi'n ei garu yn sâl neu'n cael damwain, mae'ch plentyn yn cael ei eni ag anabledd. I eraill, mae gofalu yn digwydd yn araf heb i neb sylwi; ni all eich rhieni ofalu am eu hunain mwyach; mae iechyd eich partneriaid yn gwaethygu'n raddol.

Mabli and Idris want to help carers during this difficult time by raising some funds for them, so they will cycle three miles' worth around the drive (rain or shine) and would love if you had a spare pound to give. Thank you in advance.

Every day 6,000 people become carers. Many don't know how or where to get help. It can be frightening and very lonely. For some its sudden; someone you love is taken ill or has an accident, your child is born with a disability. For others, caring creeps up unnoticed; your parents cant manage on their own any longer; your partner's health gets gradually worse.