4 x 4 x 48 David Goggins Challenge

Perhaps there’s a longing to be in the pain cave once more

In truth, my life has been significantly less active over the past 18 months. I’ve taken on new responsibilities in my personal time, studied, grown (not vertically) & hopefully become better for it, but breaking back into regular training has been a consistent, it hasn’t happened - if the last two years has taught me anything, I need people in my life to give me a kick up the arse & get me away from 4 walls

5th March, 4AM & David Goggins official 4x4x48

There will be exercises ontop of the runs (48 - significant number) there will be stories & tales to accompany

I’ve been responding as a Community First Responder for 6 weeks & it’s been some of the most rewarding moments of my life so far 

It’s something I do in my free time & sign on to respond when life allows, usually a late weekday night

I’m raising money for @scasambulancecharity this weekend, one of my two chosen charities, for my 4x4x48 challenge

South Central Ambulance Charity fund Community First Responders & Co-Responders across Buckinghamshire, Berkshire, Oxfordshire & Hampshire, getting sent in ahead of @scas_999 ambulance crews, to help with a wide variety of medical emergencies

We are volunteers & donations pay for our training, equipment & much more