Mental health has always been a stigma, we are doing this for all the people who have struggled with anxiety and that one thought that won't go away. For those people who have obsessive thoughts that overwhelm them. And for those people who struggle with just being themselves. We have all been there and myself and gemma want to create awareness that if you are having these feelings you are not alone. Stay strong. 

And from the amazing charity we are supporting ... 

For far too long, mental health has been held in the shadows and has been a subject that people are unwilling to talk about. This is particularly prevalent in men who don’t want to appear weak or emotional. This needs to stop as more and more people are being affected by mental health issues. It is currently estimated that 1 in 4 people will be affected at some point in their lives and that the ratio is increasing. As someone you know will be affected, why does no one talk about it?Help us raise awareness and bring it out of the shadows