Hi,

As most of you know, I am running the Bupa 10k for the second year running, and this year all donations are going to mind - the charity for mental health. Alot of people I know have at some point in their lives suffered from a mental health problem , ranging from depression, self-harm, eating disorders, anxiety etc. This means alot to me, and the charity does amazing things. Im not taking any cash donations this year so please do this, its quick and easy, and totally safe. the money goes straight to the charity, so there is no middle man!

Its also an extra challenge as I will be dong a full marathon 1 week before. I am still going to try and beat last years time despite the fact that my legs may not work haha. Please support me and this great charity and donate, even if its just a pound....it all helps :)

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.