When people you love ❤️ 💙lose people they love 💔

The struggle is real and i would like to mark my 500 miles in 100 days by giving back 

(I started walking for my own sanity during that time I’ve laughed, I’ve cried ,I’ve worried ,I’ve been carefree ,I’ve fallen into hedges ,slid down mud banks ...got lost and taken countless pictures-and said hello to quite a few people) 

My work place are sponsoring £250 if I can raise the other £250 it would be be fabulous to be able to have earned £500 !! 

1 in 4 people will experience a mental health problem in any one year.Oxfordshire Mind helps over 30,000 people with mental health challenges every year. They promote good mental health through the provision of high quality services and campaigning for positive change.Their services include housing, talking therapies, benefits advice, a confidential and free information line, courses (such as ‘practical ways to wellbeing’), physical activity programmes, volunteering opportunities, and they facilitate over 60 peer-support groups each week.