I'm running the 2020 Brecon Carreg Cardiff Bay Run on Sunday 29th March.

The old me never enjoyed sport and keeping fit. I did virtually no physical exercise since leaving school, many years ago! Everything changed when I started a weight loss journey in January 2018. Soon after, I started sessions with a personal trainer, then joined in with fitness classes. I relearnt how to ride a bike and joined an informal Couch 2 5K running group. I successfully completed Canalathon 2019 and went skiing in France so when work colleagues signed up for this 10K, I had to join them and set myself my next challenge! 

If I’ve inspired you in anyway over the last 2 years that I’ve transformed myself with my 8 stone plus weight loss, please consider sponsoring me! Every pound makes a difference to the Cardiff and Vale Health Charity. I’d be so very grateful for your support and belief in me.