The COVID pandemic and its subsequent lock downs and isolation's have made Mental Health a front and center focus for so many as people of all ages have been affected directly or in directly through a loved one or friends.

Over the years I have lost loved ones and close friends to Mental Health issues.  I recently had a  member of my family try to take their own life. Being so close to this situation has made me want to help others.  I hope by raising money and awareness that I can help people to talk, families to support each other and everyone to be kind.

The Mental Health Foundation is the UKs charity for everyone's mental health. With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.