Having turned 50 this year with Covid restrictions, I decided it was appropriate to set myself a target to remember this milestone in a different way. 

Enjoying the pleasure and occasionally the challenge of running along the Thames, I decided to support a local charity which has become extraordinarily important and relevant in these difficult times to respond to domestic abuse : Dash. I will be extremely grateful if you could contribute a few pounds.

Dash's dedicated caring team specialise in supporting victims on their journey, and enable them to become survivors. The team help individuals protect their rights, improve their safety, and gain a feeling of empowerment. All these elements help our clients build on the powers of resilience and work towards achieving an independent and safe future.We are a small charity passionate about making a difference to those who desperately need our help. Please donate NOW!