Yes that's right, like an idiot I am doing the London Marathon AGAIN for the third time..... But this time with the aim to beat 3hrs 30mins. 

This means me running quicker than 7.5 mph over 26.2miles, sounds fun right??!!

My training is already well underway, with me gaining a personal best in the Watford Half Marathon in early Feb. Plenty more miles of training to go over the next 3 months.

Any spare pennies and pounds you have to sponsor me and get me over the finish line would be much appreciated, to raise money for the Hertfordshire Community Foundation.

Updates on my training (maybe photos depending on how I look) will be posted for your enjoyment soon.

Thank you so much

Mark