Some of you may now, I am running the London Marathon for the second time in support of Prison Advice and Care Trust. One reason being to see if it really is that hard... and secondly to raise money and awareness for a fantastic charity.

Please make a contribution to Pact, this independent UK charity provides practical services for prisoners and their families.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.