I'm sleeping out for a night on 15 October in Manchester and would really appreciate your support. The funds raised will go to my nominated charity Back on Track, who work with adults going through a process of recovery or rehabilitation. They support 1,000+ people every year who have been through problems with homelessness, mental health, offending and alcohol or drugs. Back on Track creates an environment where people can make choices about the kind of future they want, from paid work, volunteering or further training to help live life in a more fulfilling way. http://www.backontrackmanchester.org.uk/

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.