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After having run 100km (62 miles) from London to Brighton in May 2021, I've decided to take it quite a few steps further and do 161 km (100 miles) across the South Downs Way

Run Details

• The run starts from the chalk ridgeway just outside of Winchester, across a range of chalk hills called the South Downs with about 4,150m of ascent and descent finally ending in Eastbourne
• I will be running for 24 hours, starting at 5am Saturday 11th June and will run continuously throughout the night over mountainous terrain, until (hopefully) 5am Sunday 12th June
• There will be 12 aid stations along the way to grab water/food
• For more info on the run go to: https://www.centurionrunning.com/races/south-downs-way-100-2022
  

In memory of Terry Boyd

• I've selected the charity Me4Mental to sponsor in memory of Terry Boyd, who sadly ended his own life on 11th April 2022
• Terry was a brother to my partner Rob and beloved son of Dympna & Robbie

Me4Mental

• Me4Mental is a charity based in Derry/Londonderry, Northern Ireland specialising in mental health and suicide awareness 
• They provide a number of services such as peer-to-peer support groups, online support group, listening ear service and mental health advocacy services
  
• For more info on the charity go to: http://me4mental.com/

Other services to support anyone going through mental health issues

Samaritans

• Telephone: 116 123
• Text: SHOUT to 85258
• Email: jo@samaritans.org 

Campaign Against Living Miserable (CALM)

• Telephone: 0800 58 58 58