Yesterday I ran (and stumbled) 26.2 miles around the capital.  It was hot, I had to stop a couple of times with the heat and with cramp but I made it in 4h 09mins.

A big thank you to everyone who's donated so far. Colleagues in the UK and Europe, aunties in Japan and America, and friends and family here. Thank you all, you are awesome :)

It's not too late to show your support for me and my chosen charity,  Age UK East London. Anything you are able to offer will be MASsively appreciated. Go on!

The small print: donating through JustGiving is simple, fast and totally secure. They'll never sell your details on or send unwanted emails. The money is sent directly to Age UK East London, saving their time and cutting costs.