This year in support of Mental Health Awareness Week, I will be running the Bermuda Half Marathon on the 28th May, to raise funds for Mind. Mind do amazing work, providing information and support for those who are struggling, as well as promoting the open conversation around Mental Health.  

1 in 4 people will experience a mental health problem of some kind each year in England. After such a tough and isolating year, it is now more important than ever to get people talking about mental health. Like many people, I have personally experienced friends and family suffering with their mental health, and I will be dedicating this run to someone close. 

The theme of this year's Mental Health Awareness Week is nature, so where better to do a half marathon, than along the scenic routes of Bermuda! However, the heat + dadbod means I need all the support I can get! 

If you are able to, please donate using the link below. I will be matching any donations made, doubling the final amount raised for Mind.