Hi all, have decided to shift my arse into gear and do the Great North Run on the 9th September in the name of the great charity that is the NSPCC. Abuse can rob a child of their childhood, however through the NSPCC children are provided a means to be protected from abuse and to heal the wounds of previous mistreatment. It is a fantastic charity and the only one in the UK fighting for this cause, so if you have any spare cash please please donate to help stand up for every child that has been and is currently subject to abuse. Peace and love, Matt x

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.