COPS provides peer support opportunities and access to counselling services to help surviving family members (‘survivors’) rebuild their shattered lives."Your loss is a part of who you are but COPS helps you realise that it doesn’t define you. We are all one big family."Since its foundation in 2003, COPS has helped hundreds of police families devastated by the loss of a loved one who died on duty.

The National Three Peaks Challenge involves climbing the three highest peaks of Scotland, England and Wales, within 24 hours.

The total walking distance is 23 miles (37km) and the total ascent is 3064 metres (10,052ft).