On October 2nd I’ll be running the London Marathon.

I’ll be raising money for Bapam (British association for performing arts medicine). Bapam helps deliver expert health and well-being services to people working in performing arts.

Why Bapam?

The last 10 weeks or so have been the hardest of my life. Big unwanted change in my personal life, an unexpected death within the family and my personal acceptance of needing help have been weighing me down. I’ve been struggling. I reached out to Bapam and had a consultation for some therapy. Knowing Bapam are there has been a shining light for me and to help me cope with my mind going a million miles an hour everyday. 

I haven’t been fully able to train for it but whatever happens on the day I will win the battle.

If you’re struggling and you need to talk I’m here. Whatever is going on you can do it! Celebrate the little wins and keep going!