I am again supporting Music in Hospitals & Care this Christmas by taking on a festive step challenge with an environmental twist!   Every day in the lead up to Christmas (1-  24 December) I will be completing my daily step goal of 10,000 steps walking outside ( indoor ones don't count!)  At the same time I will be taking my litter picker and will fill at least one bin bag full of rubbish each day!

 Please sponsor me to help share live music with people who may not otherwise get to experience it.   Live music helps people feel relaxed and connected. It can relieve frustration, stress and isolation, and reduce the perception of pain. With your support we can continue to share this gift all year round.

Many thanks for your support.