Run, walk, hop or skip, there are many ways to take your 190,000 steps for March for Migraine! It's a fun challenge that you can take at your own pace. Every step you take will be helping raise crucial funds to support people with migraine.

Migraine is the most common and disabling neurological disorder in the UK, which affects 1 in 7 people. The Migraine Trust is the only research and support charity for people affected by migraine in the UK. We fund and promote research, provide support and information, and campaign for change.