In the last year, mental health has been a consistent bit of work for me. And as I look around I can see that people far and wide are struggling too. So as I continue therapy for OCD and I can finally see the light at the end of a overwhelmingly shitty depression I've worked through, I feel it's important to do something for a cause I genuinely, absolutely give a shit about. 

This year I'm running, hopping, swimming, lifting, and walking my way to fundraise in honour of all the people who put up with me at my worst. Thank you to each and every one of you magnificent beings. 

Last year we raised over a grand as I ran over 3.25km every single day. I was so touched by everyones support I'm doing it again. With less expectation on that amazing financial goal. 

This year I am switching it up a bit and will be doing the active variant which means 

I will either 

1. Run 3km on any day with a minimum of 35km run in January 

OR

2. Spend no less than 1 hr on that day on a  dedicated activity. That includes lifting weights, swimming, cycling or going on extended walks. 

Thank you to anyone who supports this journey. I will promise to keep you updated. 

This January, the RED community will be challenging themselves to get active every day. Whether running, swimming, cycling or choosing a favourite fitness activity, REDers will be going the extra mile to support themselves and others.Their fitness and fundraising efforts combined with your generosity will help continue Minds life-changing work, ensuring no-one has to face a mental health problem alone. Thank you.