Thanks for taking the time to visit my JustGiving page.

Once again I have decided to run in the Cardiff Half Marathon to help raise a few pounds for Marie Curie Cancer Care. The Charity does excellent work but the cost of providing care is considerable. For example, if I can raise £200 that will provide 10 hours of Marie Curie nursing care in a patient's home. That would be fantastic.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

I hope to beat last year's time of 1hr 55mins but just to finish the course will be great. So please dig deep and donate now.