On Sunday 13 June hundreds of people will be raising money for local charities and organisations by getting sponsored and walking or running 5K, 10K or 20K or biking 25, 50 or 100k. I've been involved with and a supporter of the Motor Neurone Disease Association since 1987. Recently a good friend in the village where I live, has been diagnosed with MND. I'm ever more keen to raise funds to support the Association's research and care services and so am aiming to do a 50k bike ride on my exercise bike on Sunday 13th June starting at 11am linked to Rotary Nailsea and Backwell's Charity Walks, Runs and Bikes 2021. I'm dedicating this bike ride to my friend.