When I told my sister Rebecca that I was running the Manchester Marathon again this year, she asked me to run it in support of CITC, a charity she is doing her placement at to gain her counselling qualification. CITC’s aim is to provide the community with accessible and affordable counselling sessions in Blackpool, Wyre and Fylde. It’s okay to ask for help, and when people do, charities like CITC make sure there are counsellors like my sister who can answer the call.